What Triggers Vertigo? Exploring Its Main Causes

What Triggers Vertigo? Exploring Its Main Causes

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Are you feeling dizzy or unstable? You're not alone. what causes vertigo is a condition that affects lots of people, making daily activities difficult. It's not just being lightheaded. It's an overwhelming feeling that everything is spinning around you. Knowing how to deal with vertigo is the first step toward managing it and improving your level of living.

Vertigo is often caused by problems within the ear's inner part which plays a vital function in ensuring equilibrium. A frequent causes is Benign Paroxysmal Positional Vertigo (BPPV). It is caused when tiny calcium particles get clumped up in the canals of your ear, causing disruption to regular flow of the fluids to help you sense your place. BPPV can be caused by sudden head movements. It may cause extreme spinning sensations, especially when you tilt your head or get up fast.

Another common cause is Meniere's disease, which is a disorder of the inner ear that causes episodes that include vertigo, tinnitus and hearing loss. Meniere's disease is believed to be caused by an imbalance of fluid in your inner ear, though why this happens is not entirely understood. Management of Meniere's disease often requires dietary changes, including reducing salt intake and avoiding caffeine to ease fluid buildup.



Vestibular neuritis is a different cause which is caused by an inflammation in the nerve of vestibular that transmits information on balance to your brain. The condition can cause extreme, sudden vertigo that lasts for a few days, and is usually related to viral infections. The use of medication and rest will help to manage symptoms until the infection resolves.

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